Tag Archive | healthy
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Crispy Honey Brussels Sprouts
Preheat oven to 425°. Coat baking sheet with non-stick oil, or use baking stone.
In a large bowl, toss Brussels sprouts with 2 tablespoons of olive oil, salt and pepper to coat thoroughly.
Transfer the Brussels sprouts to baking sheet and roast until tender and crispy, about 20 minutes.
Place Brussels sprouts back in bowl. Add remaining 1 tablespoon olive oil, balsamic vinegar and honey and toss to coat evenly. Serve warm.
Makes 4 servings. Serving size 0.25 recipe.
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Nutritional Breakdown (per serving):
Calories 183, Fat 11 grams [Saturated Fat 1.5 g, Trans Fat 0 g, Monounsaturated Fat 8.25 g, Polyunsaturated Fat 0.75 g], Protein 5.7 grams, Sodium 254 mgs, Carbohydrates 19 grams, Fiber 6.5 grams
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If you’re interested in improving your health and losing weight naturally, give Plexus Slim a try!
Marinated Cucumber, Onion, and Tomato Salad
*1 cup diced cucumber
*1 cup diced fresh tomato
*1/2 cup olive oil
*1/2 cup apple cider vinegar
*1/4 cup diced red onion (or onion of choice)
*1 teaspoon cracked pepper
*1 teaspoon sea salt, or to taste
Directions
- Toss cucumber, tomato, olive oil, red wine vinegar, red onion, and white pepper together in a large bowl; season with salt. Refrigerate until slightly chilled, at least 15 minutes, up to 2 hours.